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Meal plan

Regenerate
ID: 5bTj78rKzgrrdLY
By guest
Generated on 2026-08-08 06:52:45

Total kcalories

95.0% (1754.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Vegan Oatmeal Pancakes
1 serving = 94.0 g
Energy: 145.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Herb Sauced Vegetables
1 serving = 78.0 g
Energy: 125.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!