Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: J45pUyGu4U45SHE

By guest

Generated on 2025-09-06 20:55:43

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 340.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 64.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 226.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 23.0 g

Let's cook it!