Here is your personalized meal plan!
Meal plan
ID: Bk8mQ0SsdfLZ-Ac
By guest
Generated on 2025-08-18 19:03:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Corn Pudding
1 serving = 69.0 gEnergy:
94.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Ring Doughnuts
1 serving = 92.0 gEnergy:
261.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!