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Meal plan


ID: YHrpRX0CBEhlrgk
By guest
Generated on 2025-08-24 04:43:47

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Plum Cobbler
1 serving = 84.0 g
Energy: 237.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 54.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Baked Brie Recipe
1 serving = 77.0 g
Energy: 297.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 18.0 g

Let's cook it!