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Meal plan

ID: NCKvrCxza51cFs0

By guest

Generated on 2025-03-18 21:49:58

Total kcalories

93.0% (1722.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Festive Cocoa Treats

1 serving = 84.0 g

Energy: 158.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Yogurt Parfait

1 serving = 71.0 g

Energy: 80.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!