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Meal plan


ID: If8YWbfwRcBG3iI
By guest
Generated on 2025-03-20 16:53:48

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Strawberry Summer Pudding
1 serving = 86.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 11.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Jersey Peach Cobbler
1 serving = 83.0 g
Energy: 216.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 33.0 g

Let's cook it!