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Meal plan


ID: RLXTK9F6g2m3RkU
By guest
Generated on 2025-06-19 14:09:03

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Crispy Chocolate Cookies
1 serving = 80.0 g
Energy: 288.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 44.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Vegan Scones
1 serving = 73.0 g
Energy: 182.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 0.0 g

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