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Meal plan

ID: nD9AF5Zi7L1vNVw

By guest

Generated on 2025-08-21 18:57:55

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 144.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 303.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 64.0 g

Let's cook it!