Here is your personalized meal plan!
Meal plan
ID: d-U_UgalBoee0eU
By guest
Generated on 2025-08-15 23:02:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Chewy Oatmeal Cookies
1 serving = 88.0 gEnergy:
359.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
66.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 55.0 gEnergy:
104.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!