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Meal plan

Regenerate
ID: NjhhkvPU6dSu1So
By guest
Generated on 2025-05-15 04:30:29

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Overnight Cinnamon Waffles
1 serving = 69.0 g
Energy: 195.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Country Crock Apples
1 serving = 64.0 g
Energy: 218.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 33.0 g
Let's cook it!