Here is your personalized meal plan!
Meal plan
ID: jOxJi-G63hKI2Fc
By guest
Generated on 2025-08-12 04:44:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Nilla Wafers
1 serving = 83.0 gEnergy:
295.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Peach Blueberry Cobbler
1 serving = 82.0 gEnergy:
134.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
21.0 g
Let's cook it!