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Meal plan

ID: 4AiK-Mvl8N6x8I4

By guest

Generated on 2025-06-10 01:19:55

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 185.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 130.0 kcal

Protein: 16.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!