Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: NW-_acpYUbjKdaI

By guest

Generated on 2025-07-17 22:10:35

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 96.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 226.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 6.0 g

Let's cook it!