Here is your personalized meal plan!
Meal plan
ID: FrZu5QOG4VoYU7k
By guest
Generated on 2025-05-02 18:30:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chinese Pancakes
1 serving = 74.0 gEnergy:
187.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Peach Shortcake Muffins
1 serving = 66.0 gEnergy:
215.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
48.0 g
Let's cook it!