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Meal plan

Regenerate
ID: qdSLbe83GU-VGE0
By guest
Generated on 2025-08-14 06:43:20

Total kcalories

114.0% (2117.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Balsamic Caramel Corn
1 serving = 84.0 g
Energy: 310.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apple Cream Scones
1 serving = 96.0 g
Energy: 323.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 64.0 g
Let's cook it!