Here is your personalized meal plan!
Meal plan
ID: gD2Cq51FYE83ZLk
By guest
Generated on 2025-03-18 13:51:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Creamy Cocoa Icing
1 serving = 96.0 gEnergy:
108.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
9.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Baked Apricot Rice
1 serving = 55.0 gEnergy:
161.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
11.0 g
Let's cook it!