Here is your personalized meal plan!
Meal plan
ID: tgBdLJjk5aE9GCY
By guest
Generated on 2025-08-12 03:07:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Blackberry cobbler
1 serving = 92.0 gEnergy:
200.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
20.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chicken Tenders
1 serving = 79.0 gEnergy:
131.0 kcal
Protein:
14.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!