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Meal plan

Regenerate
ID: wjWsesK89ChravA
By guest
Generated on 2025-03-17 05:59:17

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

72.0% (32.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Biscuit Recipe
1 serving = 63.0 g
Energy: 142.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Broiled Chicken Recipe
1 serving = 76.0 g
Energy: 102.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!