Here is your personalized meal plan!
Meal plan
ID: dJ0rwvdzruUUlo4
By guest
Generated on 2025-03-17 18:10:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Caramel Apple Parfait
1 serving = 77.0 gEnergy:
197.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Sesame Ginger Salmon
1 serving = 62.0 gEnergy:
147.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!