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Meal plan

Regenerate
ID: v9ZQhMEkpj3OV3M
By guest
Generated on 2025-04-21 22:20:31

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Ice Cream Kolachkes
1 serving = 57.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Sweet Empanadas
1 serving = 76.0 g
Energy: 279.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 22.0 g
Let's cook it!