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Meal plan

ID: iGLZ6PFp4k9Vk4Q

By guest

Generated on 2026-05-13 04:46:10

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 239.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 228.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!