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Meal plan

Regenerate
ID: oaymu3qOVMTj6jA
By guest
Generated on 2025-03-31 02:46:43

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Drenched Fruit
1 serving = 92.0 g
Energy: 184.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 88.0 g
Energy: 220.0 kcal
Protein: 24.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!