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Meal plan

Regenerate
ID: NEDPEjVUep6tISQ
By guest
Generated on 2025-04-23 14:31:41

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Praline Chicken Tenders
1 serving = 87.0 g
Energy: 230.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Moms Chocolate Oatmeal
1 serving = 57.0 g
Energy: 91.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!