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Meal plan


ID: GpccBCTfE-ylN8M
By guest
Generated on 2025-06-08 11:48:45

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Fresh Apricot Crisp
1 serving = 71.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 32.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Applesauce Cake
1 serving = 92.0 g
Energy: 186.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 22.0 g

Let's cook it!