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Meal plan


ID: T5v2LxW-73bzqtk
By guest
Generated on 2025-06-28 22:51:12

Total kcalories

115.0% (2128.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Bittersweet Blackberry Brownies
1 serving = 93.0 g
Energy: 360.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 40.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Date Pies
1 serving = 84.0 g
Energy: 283.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 27.0 g

Let's cook it!