Here is your personalized meal plan!
Meal plan
ID: EjWkAhGiPSE-JBw
By guest
Generated on 2025-03-19 05:54:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 95.0 gEnergy:
317.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
64.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cheeseburger Rice Pie
1 serving = 80.0 gEnergy:
149.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!