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Meal plan

Regenerate
ID: IRyDvs4tzDgY69c
By guest
Generated on 2025-08-25 09:01:25

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Blueberry Crumble Bars
1 serving = 77.0 g
Energy: 165.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Lava Cake
1 serving = 100.0 g
Energy: 262.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 60.0 g
Let's cook it!