Here is your personalized meal plan!
Meal plan
ID: UAYVmgWXRKCIOLc
By guest
Generated on 2025-03-18 12:57:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Raisin Cookies
1 serving = 73.0 gEnergy:
268.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
14.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Traditional Southern Biscuits
1 serving = 63.0 gEnergy:
209.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!