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Meal plan

ID: qGDXz_VoXxlukGw

By guest

Generated on 2025-06-16 03:48:36

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Raw Brownies

1 serving = 98.0 g

Energy: 198.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Scallion Pancakes

1 serving = 60.0 g

Energy: 87.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!