Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ReMd64e2HTEsi-c

By guest

Generated on 2025-08-19 23:05:50

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 243.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 101.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!