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Meal plan

Regenerate
ID: CeO-bxvhCHH9hQY
By guest
Generated on 2025-03-17 14:54:40

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 79.0 g
Energy: 208.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chewy Oatmeal Cookies
1 serving = 68.0 g
Energy: 277.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 51.0 g
Let's cook it!