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Meal plan


ID: kRYasqzrMGe_5uY
By guest
Generated on 2025-05-08 21:59:23

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Cathead Biscuits
1 serving = 90.0 g
Energy: 241.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Munchy Crunchy Cookies
1 serving = 76.0 g
Energy: 244.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 24.0 g

Let's cook it!