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Meal plan

ID: vvFG0H6H_OY0_rk

By guest

Generated on 2025-06-02 11:47:16

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Amarula Fudge

1 serving = 80.0 g

Energy: 280.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Potato Salad

1 serving = 97.0 g

Energy: 206.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!