Here is your personalized meal plan!
Meal plan
ID: IJxnYwav1ObIEm0
By guest
Generated on 2025-04-21 20:59:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Orange Vanilla Shake
1 serving = 74.0 gEnergy:
75.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
9.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cereal Chocolate Roll
1 serving = 94.0 gEnergy:
228.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
29.0 g
Let's cook it!