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Meal plan

ID: ZYadPdxG7Jz1mRI

By guest

Generated on 2025-05-12 09:24:15

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Feta Herb Crust

1 serving = 63.0 g

Energy: 159.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Raisin Scones

1 serving = 86.0 g

Energy: 243.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!