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Meal plan


ID: vHyS6isO2WVtZ5s
By guest
Generated on 2025-06-08 18:18:22

Total kcalories

90.0% (1801.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Blueberry Grunt
1 serving = 74.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 17.0 g

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Dinner

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Cottage Cream
1 serving = 55.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 25.0 g

Let's cook it!