Here is your personalized meal plan!
Meal plan
ID: DkzCLD18t6WLgXs
By guest
Generated on 2025-08-18 17:12:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Chocolate chunk cookies
1 serving = 55.0 gEnergy:
223.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Avocado and Banana
1 serving = 84.0 gEnergy:
99.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!