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Meal plan

ID: EfZJqEN8aQC5eQk

By guest

Generated on 2026-07-13 20:50:46

Total kcalories

113.0% (2099.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 313.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 302.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 66.0 g

Let's cook it!