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Meal plan


ID: lv0UzRUxhJSsRvs
By guest
Generated on 2025-09-11 01:45:46

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Eggless Pinwheel Cookies
1 serving = 99.0 g
Energy: 365.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 71.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cathead Biscuits
1 serving = 70.0 g
Energy: 187.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!