Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: CeJaXePLUVCChOw

By guest

Generated on 2025-07-30 05:08:48

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 246.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 261.0 kcal

Protein: 29.0 g

Fat: 7.0 g

Sugar: 12.0 g

Let's cook it!