Here is your personalized meal plan!
Meal plan
ID: c5RrqH4DG5NeIDY
By guest
Generated on 2025-08-16 12:16:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Balsamic Strawberry Crumble
1 serving = 96.0 gEnergy:
171.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Honey Barbecued Spareribs
1 serving = 100.0 gEnergy:
159.0 kcal
Protein:
19.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!