Here is your personalized meal plan!
Meal plan
ID: cYG8C36nwk_0zNY
By guest
Generated on 2025-08-17 12:30:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Creamy Corn Salad
1 serving = 70.0 gEnergy:
83.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Blueberry Oatmeal Squares
1 serving = 98.0 gEnergy:
209.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
39.0 g
Let's cook it!