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Meal plan

ID: QDTP8fXns5WDr-Q

By guest

Generated on 2025-07-18 00:56:40

Total kcalories

98.0% (1951.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

128.0% (13.0/10.0 g)

Lunch

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Verry Berry Pie

1 serving = 77.0 g

Energy: 255.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Iranian Flatbread

1 serving = 351.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Toffee Fudge

1 serving = 64.0 g

Energy: 96.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!