Here is your personalized meal plan!
Meal plan
ID: CZ4a9G_KEgdCzMM
By guest
Generated on 2025-03-20 17:44:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Simple Chocolate Granola
1 serving = 69.0 gEnergy:
290.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Quick Fudge Frosting
1 serving = 90.0 gEnergy:
344.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
57.0 g
Let's cook it!