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Meal plan

ID: NYfnR-928kbhE9M

By guest

Generated on 2025-09-02 08:03:17

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 218.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 260.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!