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Meal plan

Regenerate
ID: -gmfJGGX0HtZIv8
By guest
Generated on 2026-07-08 19:16:11

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Spicy Apricot Wings
1 serving = 95.0 g
Energy: 181.0 kcal
Protein: 15.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cow Patty Cookies
1 serving = 58.0 g
Energy: 238.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!