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Meal plan

ID: tNJEVEs0P9s_lrs

By guest

Generated on 2025-07-04 20:27:49

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 333.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 186.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 46.0 g

Let's cook it!