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Meal plan

Regenerate
ID: C4rW-6uO8GrLOp8
By guest
Generated on 2025-05-08 15:15:41

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Gourmet Hot Chocolate
1 serving = 96.0 g
Energy: 170.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Fresh Peach Galette
1 serving = 94.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!