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Meal plan

ID: 6YHcsg-dgerohcU

By guest

Generated on 2025-08-27 03:22:49

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Vegan Shortbread

1 serving = 79.0 g

Energy: 318.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 60.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Chocolate Soup

1 serving = 65.0 g

Energy: 119.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!