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Meal plan


ID: gZKgAnICTuqt4iA
By guest
Generated on 2025-08-22 15:49:36

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Almond Brittle: Croccante
1 serving = 57.0 g
Energy: 261.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 28.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Grainy Maple Mustard
1 serving = 90.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 19.0 g

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