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Meal plan

ID: Jzfo8i3TW_Nac4c

By guest

Generated on 2025-03-28 07:36:46

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Heavenly Mousse

1 serving = 65.0 g

Energy: 206.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Master Granola Recipe

1 serving = 73.0 g

Energy: 216.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 31.0 g

Let's cook it!